Picnic

Veggie muffins is for Sandwich.

Veggie muffins takes 20 minutes to prepare.

Veggie muffins takes 25 minutes to cook.

Veggie muffins makes 5 servings.

The ingredients for Veggie muffins are:

50.0 Grams Flour, white
70.0 Grams Pumpkin, cooked
50.0 Grams Broccoli, cooked
120.0 Grams Carrots, cooked
300.0 mL Water, tap
1.0 dash Salt
1.0 tsp Granulated Sugar

Here is how you make Veggie muffins:

Cook the veggies in a pot Place the carrots and the pumpki in a Blender and blend. Mix flour and water, add baking soda. Pour half of the mixture in another bowl. Add the pumpkin cafrot mix in one of the bowls and stirr. Blend the Broccoli and add to the other bowl and stirr. Pour everything into cupcake forms and Bake for 20 minutes at 180?C and 5 minutes at 200?C . Cool down before taking out of their formsServing Size: Makes 5-6 muffinsNumber of Servings: 5.0Recipe submitted by SparkPeople user PLANTBASEDJOJO.

The nutritional information for Veggie muffins is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 54.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 83.6 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.5 g
• Protein: 1.6 g

The dietary needs meet for Veggie muffins is Vegan