Picnic

Mushroom Burger is for Lunch.

Mushroom Burger takes 15 minutes to prepare.

Mushroom Burger takes 20 minutes to cook.

Mushroom Burger makes 3 servings.

The ingredients for Mushroom Burger are:

1 sm onion finely copped
1 1/2 lb mushrooms
6 baby carrots grated
1/2 c quick oats
1 tblsp oregano
1/3 c fresh parsely chopped
2 large eggs whisked
1/4 c mashed potatoes or 3/4 c bread crumbs

Here is how you make Mushroom Burger:

saute finely chopped onion in olive oil about 3-4 min, add dash pepper, red pepper and other desired spicesadd mushrooms and continue to cook until mushrooms change color; while mushrooms are cooking place rest of ingredients in bowl; add mushrooms when done and shape into patties; cook on stovetop or grill until patties have formed nice crust and center has changed color-place swiss cheese on top and serve on bun with desired condiments.Serving Size: 3 pattiesNumber of Servings: 3Recipe submitted by SparkPeople user PAMELAWH.

The nutritional information for Mushroom Burger is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 146.9

• Total Fat: 4.8 g
• Cholesterol: 123.7 mg
• Sodium: 127.7 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 4.1 g
• Protein: 8.6 g

The dietary needs meet for Mushroom Burger is Vegetarian