Picnic

Sweet Potato Crackers is for Snack.

Sweet Potato Crackers takes 65 minutes to prepare.

Sweet Potato Crackers takes 15 minutes to cook.

Sweet Potato Crackers makes 8 servings.

The ingredients for Sweet Potato Crackers are:

? cup sorghum flour
? cup brown rice flour
? cup chickpea flour
⅓ cup potato starch
2 tbsp psyllium husk fibre
? tsp guar gum
2 ? tsp baking powder
? tsp salt
? tsp paprika
3 tbsp solid coconut oil or non-hydrogenated shortening
1 cup cold sweet potato puree

Here is how you make Sweet Potato Crackers:

In a bowl, combine flours, starch, psyllium, guar gum, baking powder, salt and paprika until well blended.Cut in coconut oil or shortening until coarse crumbs form, then add the sweet potato and mix well to form a workable, not sticky, dough.Divide in half, cover and chill 10 minutes.Meanwhile, heat oven to 400?FRoll one half of the dough out on a sheet of parchment paper or SilPat liner until it?s about ⅛? thick.Prick with a fork (or a rolling pastry docker if you have one!) every inch or so, then cut into squares with a bench scraper or pizza cutter.Slide parchment onto a cookie sheet. Repeat with remaining dough.Bake, one sheet at a time, for 10-15 minutes, until the edges are just beginning to brown.Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Sweet Potato Crackers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.5

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 11.6 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 4.5 g
• Protein: 2.9 g

The dietary needs meet for Sweet Potato Crackers is Gluten Free