Picnic

Apple Beet Salad is for Side Dish.

Apple Beet Salad takes 5 minutes to prepare.

Apple Beet Salad takes 6 minutes to cook.

Apple Beet Salad makes 4 servings.

The ingredients for Apple Beet Salad are:

1 Tbsp Splenda Brown Sugar Blend
1 Tbsp Smart Beat Margarine
1 Tbsp canola oil
1/3 c walnut pieces
2 Tbsp canola oil
1 1/2 Tbsp vinegar (cider or red wine is good)
1 can (2 cups) sliced beets, drained
1 red apple, cored and diced

Here is how you make Apple Beet Salad:

Combine brown sugar blend, margarine and 1 T canola oil in a small saucepan. Stir over low heat until margarine is melted. Add walnut pieces and continue stir for 2 minutes. Remove from heat.Add remaining oil and vinegar and pour over beets and apple. Toss gently and serve immediately or chill.Number of Servings: 4Recipe submitted by SparkPeople user JUSWEMINTS.

The nutritional information for Apple Beet Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.8

• Total Fat: 17.4 g
• Cholesterol: 0.0 mg
• Sodium: 316.5 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 3.5 g
• Protein: 2.5 g

The dietary needs meet for Apple Beet Salad is Lactose Free