The recipe Corn and Bean salad

Made From Scratch Recipes

Corn and Bean salad recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Corn and Bean salad!

Corn and Bean salad

Corn and Bean salad Recipe
Corn and Bean salad

Corn, Cannelloni Beans, black beans and red/orange peppers combined with lime juice and other ingredients to make a fantastic side dish. I'll eat this as a side with grilled chicken or add it to fish tacos.

What Course Is Corn and Bean salad?

Corn and Bean salad is for Dinner.


How Long Does Corn and Bean salad Recipe Take To Prepare?

Corn and Bean salad takes 30 minutes to prepare.


How Long Does Corn and Bean salad Recipe Take To Cook?

Corn and Bean salad takes several minutes to cook.


How Many Servings Does Corn and Bean salad Recipe Make?

Corn and Bean salad makes 8 servings.


What Are The Ingredients For Corn and Bean salad Recipe?

The ingredients for Corn and Bean salad are:

2 cans Corn, drained
1 can of Cannelloni Beans or chick peas rinsed and drained
1 can of black beans, rinsed and drained
1 red pepper, chopped
1 orange pepper, chopped
Chopped cilantro
1/4 cup chopped scallions
1/2 cup squeezed Lime juice
1.5 tbsp olive oil
4 tsp brown sugar
2 tsp dijon mustard
salt and pepper to taste


How Do I Make Corn and Bean salad?

Here is how you make Corn and Bean salad:

Mix beans, peppers, corn, cilantro and scallions in a bowl. Separately mix the lime juice, oil, sugar and mustard, then add to the bean mix. Let marinate in fridge. The longer it marinates, the yummier it is! Makes approximately 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user KIMMERS722.


What's The Nutritional Info For Corn and Bean salad?

The nutritional information for Corn and Bean salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 355.0 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.2 g

What Type Of Cuisine Is Corn and Bean salad?

Corn and Bean salad is Mexican cuisine.


What Dietary Needs Does Corn and Bean salad Meet?

The dietary needs meet for Corn and Bean salad is Vegetarian


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