The recipe Tuna Bean Rotini Salad

Made From Scratch Recipes

Tuna Bean Rotini Salad recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Tuna Bean Rotini Salad!

Tuna Bean Rotini Salad

Tuna Bean Rotini Salad Recipe
Tuna Bean Rotini Salad

Tuna and rotini pasta salad with garbanzo beans, cannellini beans, onion, and garlic

What Course Is Tuna Bean Rotini Salad?

Tuna Bean Rotini Salad is for Salad.


How Long Does Tuna Bean Rotini Salad Recipe Take To Prepare?

Tuna Bean Rotini Salad takes 15 minutes to prepare.


How Long Does Tuna Bean Rotini Salad Recipe Take To Cook?

Tuna Bean Rotini Salad takes 15 minutes to cook.


How Many Servings Does Tuna Bean Rotini Salad Recipe Make?

Tuna Bean Rotini Salad makes 8 servings.


What Are The Ingredients For Tuna Bean Rotini Salad Recipe?

The ingredients for Tuna Bean Rotini Salad are:

Barilla Whole Grain Rotini (13 oz box)
Olive Oil (2 tbsp)
Lemon Juice, (0.375 cup)
Salt (1 tsp)
Black Pepper (2 tsp)
Minced Garlic (3 tsp)
Solid White Albacore Tuna (two 6-oz cans)
White beans - Cannellini (15 oz can)
Chick Peas (15 oz can)
Red or White Onion, Diced (1 cup)


How Do I Make Tuna Bean Rotini Salad?

Here is how you make Tuna Bean Rotini Salad:

(1) Cook pasta. Cool pasta by rinsing with cold water.(2) In large bowl, combine olive oil, lemon juice, salt, pepper, garlic.(3) Add cooled pasta, tuna, white beans, garbanzo beans, and diced onion to the same large bowl. Mix until even consistency.Serving Size: 8 large bowlsNumber of Servings: 8Recipe submitted by SparkPeople user BRADSMASH.


What's The Nutritional Info For Tuna Bean Rotini Salad?

The nutritional information for Tuna Bean Rotini Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 341.9
  • Total Fat: 5.9 g
  • Cholesterol: 16.9 mg
  • Sodium: 747.7 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 12.2 g
  • Protein: 21.0 g

What Dietary Needs Does Tuna Bean Rotini Salad Meet?

The dietary needs meet for Tuna Bean Rotini Salad is Lactose Free


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