Picnic

MK Purple Power Beetroot Salad is for Salad.

MK Purple Power Beetroot Salad takes 10 minutes to prepare.

MK Purple Power Beetroot Salad takes several minutes to cook.

MK Purple Power Beetroot Salad makes 4 servings.

The ingredients for MK Purple Power Beetroot Salad are:

1 raw beetroot, grated
1 raw carrot, grated
1 green apple, grated or finely julienned
1 cup shredded purple cabbage
1 tbsp grapeseed oil (or other mild oil)
2 tbsp cider vinegar
2 tsp lemon juice
2 tbsp sunflower seeds, unsalted (raw)
pinch salt

Here is how you make MK Purple Power Beetroot Salad:

Mix all shredded veggies/fruit in a large bowl. Add the other ingredients and stir well to coat. Let sit in the fridge an hour for best results - the whole thing will turn purple. Number of Servings: 4Recipe submitted by SparkPeople user MARTINEKERR.

The nutritional information for MK Purple Power Beetroot Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 114.6

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 31.6 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 3.1 g
• Protein: 2.2 g

The dietary needs meet for MK Purple Power Beetroot Salad is Vegan