The recipe Broccoli and Cauliflower Salad

Made From Scratch Recipes

Broccoli and Cauliflower Salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Broccoli and Cauliflower Salad!

Broccoli and Cauliflower Salad

Broccoli and Cauliflower Salad Recipe
Broccoli and Cauliflower Salad

What Course Is Broccoli and Cauliflower Salad?

Broccoli and Cauliflower Salad is for Salad.


How Long Does Broccoli and Cauliflower Salad Recipe Take To Prepare?

Broccoli and Cauliflower Salad takes 20 minutes to prepare.


How Long Does Broccoli and Cauliflower Salad Recipe Take To Cook?

Broccoli and Cauliflower Salad takes 10 minutes to cook.


How Many Servings Does Broccoli and Cauliflower Salad Recipe Make?

Broccoli and Cauliflower Salad makes 6 servings.


What Are The Ingredients For Broccoli and Cauliflower Salad Recipe?

The ingredients for Broccoli and Cauliflower Salad are:

2 Cups Broccoli, raw, chopped
2 Cups Cauliflower, raw, chopped
6 slices Bacon, cooked, drained, chopped
3 Green Onions, thinly sliced
1 Med-Lg Carrot, shredded
1/2 Cup Chedder Cheese, shredded
1/2 Cup Raisins

1/2 Cup Plain Low-Fat Yogurt
2 Tsp Splenda (sucralose)
1 Tsp Ms Dash (original)
1 Tbsp Vinegar (choose your favorite flavor)

Salt & Pepper to taste (not included in nutritional values)


How Do I Make Broccoli and Cauliflower Salad?

Here is how you make Broccoli and Cauliflower Salad:

In a skillet fry off the bacon, drain on paper towels, let cool. Chop and reserve.Chop vegetables, shred carrot and cheese.In a large bowl mix dressing ingredients, drop in all vegetables and raisins. Fold in bacon. Chill before serving.Serving Size: Makes 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user EMMY1979.


What's The Nutritional Info For Broccoli and Cauliflower Salad?

The nutritional information for Broccoli and Cauliflower Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.9
  • Total Fat: 7.1 g
  • Cholesterol: 17.5 mg
  • Sodium: 218.6 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.6 g

What Dietary Needs Does Broccoli and Cauliflower Salad Meet?

The dietary needs meet for Broccoli and Cauliflower Salad is Sugar Free


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