The recipe Summer Salad

Made From Scratch Recipes

Summer Salad recipe is a Salad meal that takes 1 minutes to make. If you enjoy for Salad, you will like Summer Salad!

Summer Salad

Summer Salad Recipe
Summer Salad

This is on of my family's favorite summer recipes. I serves 8. But we pig out and eat more often! Even if you double the serving size, you will consume less than 200 calories. If you use lite dressing, you will save more. Cheese crumbles or tiny cubes of chicken can be added to make an entree. Best part, for summer, no cooking.

What Course Is Summer Salad?

Summer Salad is for Salad.


How Long Does Summer Salad Recipe Take To Prepare?

Summer Salad takes 20 minutes to prepare.


How Long Does Summer Salad Recipe Take To Cook?

Summer Salad takes 1 minutes to cook.


How Many Servings Does Summer Salad Recipe Make?

Summer Salad makes 8 servings.


What Are The Ingredients For Summer Salad Recipe?

The ingredients for Summer Salad are:

Chop all veggies to desired size, Dress, toss, chill and later, enjoy. The main source of calories here is the regular dressing. use light if you desire or just season with salt and pepper. The juice from the veggies will be drawn out and make its own dressing. Each T. of the dressing is about 50 calories so choose what seems best for you. If you do things like substitute zucchini for cukes or something, you won't change the calorie count much. Cheese crumbles or chopped cold meat or tuna make this a meal.


How Do I Make Summer Salad?

Here is how you make Summer Salad:

NoneServing Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user IRVING666.


What's The Nutritional Info For Summer Salad?

The nutritional information for Summer Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.6
  • Total Fat: 4.2 g
  • Cholesterol: 1.9 mg
  • Sodium: 175.4 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.2 g

What Dietary Needs Does Summer Salad Meet?

The dietary needs meet for Summer Salad is Vegetarian


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