The recipe Low-Fat Watergate Salad

Made From Scratch Recipes

Low-Fat Watergate Salad recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like Low-Fat Watergate Salad!

Low-Fat Watergate Salad

Low-Fat Watergate Salad Recipe
Low-Fat Watergate Salad

Itookthe skeleton of this recipe from the side of the Jello box, but I think the exchanges I made make this recipe not only more healthy, but more yummy too!

What Course Is Low-Fat Watergate Salad?

Low-Fat Watergate Salad is for Dessert.


How Long Does Low-Fat Watergate Salad Recipe Take To Prepare?

Low-Fat Watergate Salad takes 5 minutes to prepare.


How Long Does Low-Fat Watergate Salad Recipe Take To Cook?

Low-Fat Watergate Salad takes 5 minutes to cook.


How Many Servings Does Low-Fat Watergate Salad Recipe Make?

Low-Fat Watergate Salad makes 8 servings.


What Are The Ingredients For Low-Fat Watergate Salad Recipe?

The ingredients for Low-Fat Watergate Salad are:

1 oz box Jello Sugar Free, Fat Free Pistachio Instant Pudding (prepared with non-fat milk)
20 oz can Pineapple Slices (or equivalent in crushed) in unsweetened juice
1 cup Non-fat Greek Yogurt, Plain (I like Oikos)
2 cups thawed low-fat Cool Whip
1 cup chopped walnuts


How Do I Make Low-Fat Watergate Salad?

Here is how you make Low-Fat Watergate Salad:

1. Prepare the pudding mix with nonfat milk as instructed on box2. Drain pineapple, and cut slices into small pieces. Add to pudding3. Mix remaining items(walnuts, Cool Whip and yogurt)4. Refrigerate at least 5 min, or freeze for at least 15 min for a thicker consistency.Makes 8-10 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MOMMADUCK322.


What's The Nutritional Info For Low-Fat Watergate Salad?

The nutritional information for Low-Fat Watergate Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.1
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.1 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.3 g

What Dietary Needs Does Low-Fat Watergate Salad Meet?

The dietary needs meet for Low-Fat Watergate Salad is Low Fat


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