Picnic

Sarah's Favorite Antipasta Salad (hot or cold) is for Dinner.

Sarah's Favorite Antipasta Salad (hot or cold) takes 10 minutes to prepare.

Sarah's Favorite Antipasta Salad (hot or cold) takes 20 minutes to cook.

Sarah's Favorite Antipasta Salad (hot or cold) makes 4 servings.

The ingredients for Sarah's Favorite Antipasta Salad (hot or cold) are:

1 Box Barilla Rotini cooked as per directions on box
2 cans of water packed artichokes, drained
1 bag (16 oz) Frozen French cut beans (defrosted for cold version or steamed until crisp for hot version)
1 bag (16oz) Frozen Mixed pepper strips defrosted
1 can chick peas
1 can black olives (sliced thin)
1 cup Carrots, shredded
1 cup Salad Dressing (I use Ken's lite Ceaser- it is 50 cal for 2 Tbls)

Here is how you make Sarah's Favorite Antipasta Salad (hot or cold):

1) Cook pasta and drain2) Steam green beans and peppers or if this will be served cold, just defrost3) Slice back olives4) shred carrots 5) mix pasta, green beans, peppers, chick peas, olives and carrots in a big bowl with salad dressing6) add artichokes and mix gently1 serving = 2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user STACEY2BFIT.

The nutritional information for Sarah's Favorite Antipasta Salad (hot or cold) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 390.4

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 518.9 mg
• Total Carbs: 59.0 g
• Dietary Fiber: 8.3 g
• Protein: 13.7 g

The dietary needs meet for Sarah's Favorite Antipasta Salad (hot or cold) is Vegetarian