The recipe Mix Salad

Made From Scratch Recipes

Mix Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mix Salad!

Mix Salad

Mix Salad Recipe
Mix Salad

Cucumber, Onion, Tomato & Yougurt

What Course Is Mix Salad?

Mix Salad is for Lunch.


How Long Does Mix Salad Recipe Take To Prepare?

Mix Salad takes 5 minutes to prepare.


How Long Does Mix Salad Recipe Take To Cook?

Mix Salad takes several minutes to cook.


How Many Servings Does Mix Salad Recipe Make?

Mix Salad makes 1 servings.


What Are The Ingredients For Mix Salad Recipe?

The ingredients for Mix Salad are:

0.5 cup (8 fl oz) Yogurt, plain, low fat
1.0 cup, pared, chopped Cucumber (peeled)
1.0 cup, chopped Onions, raw
1.0 slice, medium (1/4" thick) Red Ripe Tomatoes


How Do I Make Mix Salad?

Here is how you make Mix Salad:

No cookingServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user NIDASS123.


What's The Nutritional Info For Mix Salad?

The nutritional information for Mix Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 2.4 g
  • Cholesterol: 7.6 mg
  • Sodium: 95.1 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.2 g

What Dietary Needs Does Mix Salad Meet?

The dietary needs meet for Mix Salad is Vegetarian


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