The recipe Super Easy Not-So-Southwestern Pasta Salad

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Super Easy Not-So-Southwestern Pasta Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Super Easy Not-So-Southwestern Pasta Salad!

Super Easy Not-So-Southwestern Pasta Salad

Super Easy Not-So-Southwestern Pasta Salad Recipe
Super Easy Not-So-Southwestern Pasta Salad

Saw a recipe VERY similar to this and decided to modify it a bit. Added it here to track my calories. Would've LOVED Mrs. Dash Chipotle!

What Course Is Super Easy Not-So-Southwestern Pasta Salad?

Super Easy Not-So-Southwestern Pasta Salad is for Side Dish.


How Long Does Super Easy Not-So-Southwestern Pasta Salad Recipe Take To Prepare?

Super Easy Not-So-Southwestern Pasta Salad takes several minutes to prepare.


How Long Does Super Easy Not-So-Southwestern Pasta Salad Recipe Take To Cook?

Super Easy Not-So-Southwestern Pasta Salad takes several minutes to cook.


How Many Servings Does Super Easy Not-So-Southwestern Pasta Salad Recipe Make?

Super Easy Not-So-Southwestern Pasta Salad makes 10 servings.


What Are The Ingredients For Super Easy Not-So-Southwestern Pasta Salad Recipe?

The ingredients for Super Easy Not-So-Southwestern Pasta Salad are:

Hodgson Mill Whole Wheat Spirals (Pasta), 4 oz
Nature Sweet Cherub Tomatoes 7 oz
Yellow Sweet Corn 2 cup
1 Can Black Beans drained and rinsed
Olive Oil, 2 tbsp
Mrs. Dash Seasoning Blend Salt Free, 2 tsp


How Do I Make Super Easy Not-So-Southwestern Pasta Salad?

Here is how you make Super Easy Not-So-Southwestern Pasta Salad:

Boil pasta while cutting tomatoes in half. drain pasta (don't rinse), and stir all ingredients together! I just ate a two cup serving (was really hungry!), so that's how I gauged the serving size- but by all means, eat less if you like! Can be served as a side dish or just by itself like I did as a meal! Chicken could also be added, as the original recipe stated. ooh! Or tofu!Number of Servings: 10Recipe submitted by SparkPeople user ZEPEDA4EVA.


What's The Nutritional Info For Super Easy Not-So-Southwestern Pasta Salad?

The nutritional information for Super Easy Not-So-Southwestern Pasta Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.6 g

What Dietary Needs Does Super Easy Not-So-Southwestern Pasta Salad Meet?

The dietary needs meet for Super Easy Not-So-Southwestern Pasta Salad is Vegetarian


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