Picnic

Vegan pasta salad is for Salad.

Vegan pasta salad takes 20 minutes to prepare.

Vegan pasta salad takes 10 minutes to cook.

Vegan pasta salad makes 10 servings.

The ingredients for Vegan pasta salad are:

Dressing:
8 oz silken tofu
1 1/2 tablespoons rice vinegar
1 1/2 tablesppons grapeseed oil
1 tablespoon maple syrup
1 teaspoon salt
dash pepper
1/4 cup minced fresh dill

Salad:
1 pound whole wheat pasta (uncooked)
3 cups cauliflower, chopped into small florets
1/4 cup green onions, thinly sliced
1/2 cup carrots, thinly sliced
1/2 cup grated gold beets

Here is how you make Vegan pasta salad:

Whisk together the dressing ingredients and set aside.Boil pasta according until al dente. A few minutes before it is finished, toss the cauliflower into the boiling water to cook. Drain the pasta and cauliflower and toss with the other veggies and the dressing.Makes 10 1-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user PARROTWOMAN.

The nutritional information for Vegan pasta salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 204.3

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 265.5 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 5.2 g
• Protein: 7.1 g

The dietary needs meet for Vegan pasta salad is Vegan