Picnic

Curried Quinoa Salad with Mango is for Salad.

Curried Quinoa Salad with Mango takes 20 minutes to prepare.

Curried Quinoa Salad with Mango takes 30 minutes to cook.

Curried Quinoa Salad with Mango makes 14 servings.

The ingredients for Curried Quinoa Salad with Mango are:

2 cups (dry) quinoa, cooked and fluffed

1/2 cup virgin olive oil
4 tbsp. lime juice
2 tbsp. hot mango chutney
1 tbsp. curry powder
1 tsp. dry mustard
salt to taste
1 T Better Than Bouillon Organic Chicken Reduced Sodium
2 mangos, cleaned and chopped ( 2 cups)
2 large English cucumber, with peel, chopped ( 4 cups)
1 red bell pepper, chopped ( 1 cup)
6 green onions, chopped ( 1 cup )

Here is how you make Curried Quinoa Salad with Mango:

Start to cook your quinoa first. If you aren't vegetarian, use an appropriate amount of chicken boullion with your cooking water. Combine next 5 ingredients ( oil, lime juice, chutney, curry powder, dry mustard ) and whisk. Chop up all the vegetables. Toss in 1/2 of the dressing. When the quinoa is done, let it cool a bit and fluff it with a fork, then add to vegetable mixture, and mix in remaining dressing.By my calculations, this makes 14 one cup servings.

The nutritional information for Curried Quinoa Salad with Mango is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 209.1

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 102.7 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 3.1 g
• Protein: 4.3 g

Curried Quinoa Salad with Mango is Indian cuisine.

The dietary needs meet for Curried Quinoa Salad with Mango is Vegetarian