Picnic

Fiesta Quinoa Salad is for Dinner.

Fiesta Quinoa Salad takes 15 minutes to prepare.

Fiesta Quinoa Salad takes 20 minutes to cook.

Fiesta Quinoa Salad makes 1 servings.

The ingredients for Fiesta Quinoa Salad are:

1.25 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1 ear, medium (6-3/4" to 7-1/2" long) yields Sweet Corn, Fresh
1.5 cup Beans - Bush's Black Beans Reduced Sodium
1 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
0.5 cup, chopped or sliced Red Ripe Tomatoes
2 tbsp Lime Juice, juice of 1 lime

Here is how you make Fiesta Quinoa Salad:

Place quinoa, corn & water in a medium saucepan w/ pinch of salt & bring to boil. Summer for 20 mins Whisk dressing in small bowl: 2 tsp lime zest 2 tablespoons lime juice 2 tsp cumin 2 tsp chili powder 2 tbls Tamari sauce 2 tsp apple cider vinegar Fluff quinoa with fork, place in med sized bowls& stir in black beans, veggies, dressing & cilantro. Serving Size: 5-6 / 1 c servingsNumber of Servings: 1Recipe submitted by SparkPeople user TUPTY143.

The nutritional information for Fiesta Quinoa Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,332.5

• Total Fat: 17.2 g
• Cholesterol: 0.0 mg
• Sodium: 751.3 mg
• Total Carbs: 257.0 g
• Dietary Fiber: 38.1 g
• Protein: 56.5 g

Fiesta Quinoa Salad is Mexican cuisine.

The dietary needs meet for Fiesta Quinoa Salad is Vegetarian