Picnic

Samantha's Spinach Salad Skewers is for Salad.

Samantha's Spinach Salad Skewers takes 30 minutes to prepare.

Samantha's Spinach Salad Skewers takes several minutes to cook.

Samantha's Spinach Salad Skewers makes 5 servings.

The ingredients for Samantha's Spinach Salad Skewers are:

15 Large Strawberries
J?cama
4 cups Spinach
1 cup cubed Mango
1 cup cubed Jicama

Here is how you make Samantha's Spinach Salad Skewers:

Wash and dry all food thoroughly. Cut strawberries in half and cube jicama and mango. Thread strawberries, jicama and mango with two spinach leaves in between each item. Tips: I like fold the spinach in quarters before I put it on the stick. Soak the wooden skewers in cold water for 30 minutes before you thread the fruit on it. Prepare Mango, Cilantro and Lime Salad Dressing: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3259 as a dipping sauce. Serving Size: Makes 5 SkewersNumber of Servings: 5Recipe submitted by SparkPeople user SAMANTHA_SP.

The nutritional information for Samantha's Spinach Salad Skewers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 50.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 15.2 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.4 g
• Protein: 1.1 g

The dietary needs meet for Samantha's Spinach Salad Skewers is Vegetarian