Picnic

Sesame Tofu Salad is for Salad.

Sesame Tofu Salad takes 30 minutes to prepare.

Sesame Tofu Salad takes 30 minutes to cook.

Sesame Tofu Salad makes 10 servings.

The ingredients for Sesame Tofu Salad are:

1 16 oz. Package Extra Firm Tofu, drained and cubed
2 Tbsp. Sesame Seeds
3 Tbsp. Sesame Oil, divided
1/4 Cup chopped peanuts
1/2 head cabbage, shredded
3 medium carrots, peeled and shredded
2 cups snow peas, julienned
1/2 cup green onions
1 tblsp. dijon or spicy mustard
1 tbsp. rice Wine Vinegar
1 tbsp. Mirin

Here is how you make Sesame Tofu Salad:

Preheat oven to 350 degrees. Mix drained tofu with sesame seeds and 1 tbsp. sesame oil. Coat a baking sheet with cooking spray and spread tofu in single layer. Bake at 350 until golden- about 30 mins.Mix remaining sesame oil, dijon mustard, rice wine vinegar, and mirin in a bowl. Toss salad ingredients and coat with dressing. Toss baked tofu with salad when cooled. Salad may be served immediately or stored in refrigerator for up to 2 days. Makes about 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user SPOTALOT.

The nutritional information for Sesame Tofu Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 156.5

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 89.5 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 4.0 g
• Protein: 8.4 g

Sesame Tofu Salad is Asian cuisine.

The dietary needs meet for Sesame Tofu Salad is Vegan