The recipe Vegetarian Curried Chik'n Salad
Vegetarian Curried Chik'n Salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Vegetarian Curried Chik'n Salad!
Vegetarian Curried Chik'n Salad
- What Course Is Vegetarian Curried Chik'n Salad?
- How Long Does Vegetarian Curried Chik'n Salad Recipe Take To Prepare?
- How Long Does Vegetarian Curried Chik'n Salad Recipe Take To Cook?
- How Many Servings Does Vegetarian Curried Chik'n Salad Recipe Make?
- What Are The Ingredients For Vegetarian Curried Chik'n Salad Recipe?
- How Do I Make Vegetarian Curried Chik'n Salad?
- What's The Nutritional Info For Vegetarian Curried Chik'n Salad?
- What Type Of Cuisine Is Vegetarian Curried Chik'n Salad?
- What Dietary Needs Does Vegetarian Curried Chik'n Salad Meet?
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This is one of my husband's signature recipes. It might just be my favorite! It's a nice twist to chicken salad that's vegetarian and could easily be made vegan with a different chix substitute (Quorn isn't vegan) and substituting Vegenaise for the mayo (how we actually make it, although it's got more fat that way). This isn't exactly a low-fat recipe, but it's low in saturated fats, so it's mostly healthy fats. =) What Course Is Vegetarian Curried Chik'n Salad?Vegetarian Curried Chik'n Salad is for Lunch. How Long Does Vegetarian Curried Chik'n Salad Recipe Take To Prepare?Vegetarian Curried Chik'n Salad takes 5 minutes to prepare. How Long Does Vegetarian Curried Chik'n Salad Recipe Take To Cook?Vegetarian Curried Chik'n Salad takes 20 minutes to cook. How Many Servings Does Vegetarian Curried Chik'n Salad Recipe Make?Vegetarian Curried Chik'n Salad makes 4 servings. What Are The Ingredients For Vegetarian Curried Chik'n Salad Recipe?The ingredients for Vegetarian Curried Chik'n Salad are: 3 Quorn Naked Chik'n Cutlets (or other chicken substitute)1/4 large onion 2 tsp canola oil (or other oil) 1/2 tsp salt 1/2-1 tsp curry powder 1/4 garlic powder Dash of black pepper (to taste) 2/3 cup of light mayo or Vegenaise How Do I Make Vegetarian Curried Chik'n Salad?Here is how you make Vegetarian Curried Chik'n Salad: * Thaw Quorn cutlets just enough to be able to cut into smallish pieces.* Dice onion.* Cook onion in oil over medium heat until translucent.* Add Quorn pieces to pan and sprinkle with salt, curry powder, garlic powder and dash of pepper (or to taste). Cook until Quorn is heated through (5-10 minutes).* Transfer Quorn to medium bowl* Add vegenaise and mix with Quorn.* Add curry powder to taste. We usually add about 1/2 tsp (we really like curry).* If desired, chill in refridgerator prior to serving. * Serve on bread/buns/pitas or however you'd like!Makes about 4 sandwich-sized portions (more or less depending on how thick you like to lay it on!)Number of Servings: 4Recipe submitted by SparkPeople user CHERRYMOMMA.What's The Nutritional Info For Vegetarian Curried Chik'n Salad?The nutritional information for Vegetarian Curried Chik'n Salad is:
What Dietary Needs Does Vegetarian Curried Chik'n Salad Meet?The dietary needs meet for Vegetarian Curried Chik'n Salad is Vegetarian |
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