Picnic

Watermelon Salad is for Salad.

Watermelon Salad takes 20 minutes to prepare.

Watermelon Salad takes several minutes to cook.

Watermelon Salad makes 4 servings.

The ingredients for Watermelon Salad are:

2 Small Watermelons
1 (15 oz.) Can Diced Pineapple in Juice
1 lb. Seedless Grapes
2 Apples
2 Bananas

Here is how you make Watermelon Salad:

1. Cut each watermelon in half lengthwise. Hollow out the insides using a melon baller, reserving rind for later use. Drain pineapple, & discard juice. Cut apples in half, remove cores, & cut into bite size pieces. Peel banana, & slice into bite size pieces. Rinse grapes under cold running water, & pat dry.2. In a bowl, toss together the watermelon balls, pineapple, apple, banana chunks, and grapes. Divide fruit salad among the 4 reserved watermelon "bowls," & serve.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Watermelon Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 566.5

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 25.9 mg
• Total Carbs: 132.5 g
• Dietary Fiber: 10.7 g
• Protein: 8.5 g

The dietary needs meet for Watermelon Salad is Sugar Free