The recipe Zesty 'slaw

Made From Scratch Recipes

Zesty 'slaw recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Zesty 'slaw!

Zesty 'slaw

Zesty 'slaw Recipe
Zesty 'slaw

I made this slaw for my partner as he doesn't eat any veggies, now i make this slaw 2-3 times a week for him

What Course Is Zesty 'slaw?

Zesty 'slaw is for Salad.


How Long Does Zesty 'slaw Recipe Take To Prepare?

Zesty 'slaw takes several minutes to prepare.


How Long Does Zesty 'slaw Recipe Take To Cook?

Zesty 'slaw takes several minutes to cook.


How Many Servings Does Zesty 'slaw Recipe Make?

Zesty 'slaw makes 3 servings.


What Are The Ingredients For Zesty 'slaw Recipe?

The ingredients for Zesty 'slaw are:

Salad:
Cabbage, fresh, 2 cup, shredded
Red Onion, 50 gram(s)
Basil, 1 tbsp
1/4 Granny smith apple - sliced
Cashews - Roasted, 1 oz

Dressing:
Olive Oil, 2 tbsp
Mustard - PC Dijon Coarse Seeded, 3 tsp
White wine Vinegar, 50 gram


How Do I Make Zesty 'slaw?

Here is how you make Zesty 'slaw:

To make dressing combine Vinegar and mustard and whisk in oil.Shred Cabbage, red onion and basil - place in a large.Add Half of the dressing to the cabbage about 10mins before serving (this is so the mustard dressing can get to know the cabbage)just before serving add sliced apple and the chopped Cashews. Add the second half of the dressing to your taste.Serving Size: makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user LIZ9685.


What's The Nutritional Info For Zesty 'slaw?

The nutritional information for Zesty 'slaw is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.9 g

What Dietary Needs Does Zesty 'slaw Meet?

The dietary needs meet for Zesty 'slaw is Vegetarian


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