The recipe The Perfect Smoothie

Made From Scratch Recipes

The Perfect Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like The Perfect Smoothie!

The Perfect Smoothie

The Perfect Smoothie Recipe
The Perfect Smoothie

This is the best smoothie I have made so far. I used to use ice cream for it but I tried it with yougurt today and it is awesome!!

What Course Is The Perfect Smoothie?

The Perfect Smoothie is for Dessert.


How Long Does The Perfect Smoothie Recipe Take To Prepare?

The Perfect Smoothie takes 5 minutes to prepare.


How Long Does The Perfect Smoothie Recipe Take To Cook?

The Perfect Smoothie takes several minutes to cook.


How Many Servings Does The Perfect Smoothie Recipe Make?

The Perfect Smoothie makes 2 servings.


What Are The Ingredients For The Perfect Smoothie Recipe?

The ingredients for The Perfect Smoothie are:

12 fresh or frozen strawberries
1 banana
1 cup fat-free vanilla yougurt
1/3 cup 1% milk


How Do I Make The Perfect Smoothie?

Here is how you make The Perfect Smoothie:

Add all ingredients to blender or smoothie maker. Blend until smooth. Pour into cups and enjoy!Makes appx. 2 - 10 oz. cups.Number of Servings: 2Recipe submitted by SparkPeople user DTREUVERS.


What's The Nutritional Info For The Perfect Smoothie?

The nutritional information for The Perfect Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 0.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 75.5 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.0 g

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