Picnic

ginger tropical smoothie is for Snack.

ginger tropical smoothie takes 1 minutes to prepare.

ginger tropical smoothie takes 3 minutes to cook.

ginger tropical smoothie makes 2 servings.

The ingredients for ginger tropical smoothie are:

To serve 1
1/2 cup orange juice
1/4 cup pineaple juice
1/2 banana
1/4 to 1/2 tsp grated fresh ginger root
1/2 cup crushed ice or, 2 small ice cubes

Here is how you make ginger tropical smoothie:

Add all ingredients to blender and process until smooth.Number of Servings: 2Recipe submitted by SparkPeople user ISSYBF.

The nutritional information for ginger tropical smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 156.6

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 2.9 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 1.8 g
• Protein: 1.8 g