The recipe Tropical Smoothie

Made From Scratch Recipes

Tropical Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Tropical Smoothie!

Tropical Smoothie

Tropical Smoothie Recipe
Tropical Smoothie

Delicious with breakfast or as a refreshing summer snack.

What Course Is Tropical Smoothie?

Tropical Smoothie is for Snack.


How Long Does Tropical Smoothie Recipe Take To Prepare?

Tropical Smoothie takes 5 minutes to prepare.


How Long Does Tropical Smoothie Recipe Take To Cook?

Tropical Smoothie takes 5 minutes to cook.


How Many Servings Does Tropical Smoothie Recipe Make?

Tropical Smoothie makes 1 servings.


What Are The Ingredients For Tropical Smoothie Recipe?

The ingredients for Tropical Smoothie are:

1/4 cup nonfat vanilla soymilk
1/4 cup nonfat vanilla yogurt
1/3 cup frozen pineapple chunks
1/3 frozen banana
a couple splashes of diet citrus soda
4 ice cubes


How Do I Make Tropical Smoothie?

Here is how you make Tropical Smoothie:

Put all ingredients into a blender and blend until smooth. (make vegan by using soy yogurt, add some more protien by mixing in some protien powder)Number of Servings: 1Recipe submitted by SparkPeople user SUB_JEC_TIVE.


What's The Nutritional Info For Tropical Smoothie?

The nutritional information for Tropical Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 0.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 91.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.1 g

What Dietary Needs Does Tropical Smoothie Meet?

The dietary needs meet for Tropical Smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day