Salad

Balsamic Sauteed Green Beans is for Salad.

Balsamic Sauteed Green Beans takes 10 minutes to prepare.

Balsamic Sauteed Green Beans takes 10 minutes to cook.

Balsamic Sauteed Green Beans makes 4 servings.

The ingredients for Balsamic Sauteed Green Beans are:

1 bag frozen thin-long cut Green Beans, (about 2 cups)
Garlic, 3 cloves
Extra Virgin Olive Oil, 1 tbsp
Balsamic Vinegar, 6 tbsp
White Wine, 3 fl oz
Sesame Seeds, 1/4 tbsp or a few dashes

Here is how you make Balsamic Sauteed Green Beans:

Thaw green beans so they are still cruncy, soggy green beans will not make this delicious in any way (or use fresh if you prefer a little longer prep time).Saute garlic in olive oil using a large saucepan until fragrent. Add beans, season with salt and pepper, then sautee for about 5 minutes. Add wine and vinegar and sautee for about 5 more minutes. Once vinegar and wine has turned into a carmalized looking sauce, beans are done! Enjoy!Serving Size: Makes about 4 decent side servings.Number of Servings: 4Recipe submitted by SparkPeople user AEHITCHC.

The nutritional information for Balsamic Sauteed Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 80.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 12.3 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.0 g
• Protein: 1.3 g

The dietary needs meet for Balsamic Sauteed Green Beans is Vegetarian