Salad

Basic Chicken Salad is for Salad.

Basic Chicken Salad takes several minutes to prepare.

Basic Chicken Salad takes several minutes to cook.

Basic Chicken Salad makes 4 servings.

The ingredients for Basic Chicken Salad are:

Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
Romaine Lettuce (salad), 0.5 cup, shredded (remove)
Romaine Lettuce (salad), 0.5 cup, shredded (remove)
Lettuce, red leaf (salad), .5 cup shredded (remove)
Hard Boiled Egg, 1 cup, chopped (remove)
Strawberries, fresh, 1 cup, halves (remove)
Salad cressing of your choice
salt and pepper to taste

Here is how you make Basic Chicken Salad:

Bake the chicken, cut into strips and let it coolAdd the other ingredients as desired.Feel free to add onion, broccoli, zucchini, etc.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JESSSSEEEE.

The nutritional information for Basic Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 81.0

• Total Fat: 4.0 g
• Cholesterol: 154.5 mg
• Sodium: 56.1 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 1.1 g
• Protein: 8.9 g

The dietary needs meet for Basic Chicken Salad is Low Carb