Salad

Mitzi's Oriental Chicken and RIce Salad is for Salad.

Mitzi's Oriental Chicken and RIce Salad takes 5 minutes to prepare.

Mitzi's Oriental Chicken and RIce Salad takes 30 minutes to cook.

Mitzi's Oriental Chicken and RIce Salad makes 4 servings.

The ingredients for Mitzi's Oriental Chicken and RIce Salad are:

Small Bag Frozen Peas and Carrots
2 Chicken Breasts
2 Cup Chicken Broth
1 Cup Water
1 1/2 Cups White Rice
1/4 Cup Soy Sauce
1 Tbsp Oil

Here is how you make Mitzi's Oriental Chicken and RIce Salad:

Take frozen peas and carrots out to thaw. Grill chicken breasts, let cool, and dice into bite sized pieces. Bring 2 cups of chicken broth and 1 cup of water to boil. Add rice, cover and cook on low for 20 minutes. (Do not uncover rice while cooking.) Stir soy sauce, vegetable oil into rice to coat. Add chicken and vegetables. Serve immediately or refrigerate to serve cold. Number of Servings: 4Recipe submitted by SparkPeople user AMCARDONA.

The nutritional information for Mitzi's Oriental Chicken and RIce Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 464.1

• Total Fat: 5.8 g
• Cholesterol: 70.9 mg
• Sodium: 1,551.9 mg
• Total Carbs: 67.9 g
• Dietary Fiber: 4.3 g
• Protein: 37.4 g

Mitzi's Oriental Chicken and RIce Salad is Asian cuisine.