Salad

Roasted Vegetable Chicken Salad is for Salad.

Roasted Vegetable Chicken Salad takes 5 minutes to prepare.

Roasted Vegetable Chicken Salad takes 25 minutes to cook.

Roasted Vegetable Chicken Salad makes 1 servings.

The ingredients for Roasted Vegetable Chicken Salad are:

1.5 cup torn Romaine
1 whole medium Tomato
1 whole small Red Bell Pepper
1 Chicken Breast (mine was 3.4 oz)
1.4 cup No Fat Cottage Cheese
Salt & Pepper to taste
Sprinkel Garlic Powder
Pinch of Oregano

Here is how you make Roasted Vegetable Chicken Salad:

Cut chicken up into bite size pieces, and bake on a pan (or for less mess line with aluminum foil) with your cut up vegetables. Season. Cook till chicken is fully cooked and vegetables are roasted. Tear the romaine and place in bowl. When chicken and vegetables are done just toss in with romaine. I like to eat it warm so I add it right away. Take a 1/4 cup cottage cheese and add was the *dressing*. TADA! Delicous!Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user AMANDAMASH.

The nutritional information for Roasted Vegetable Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 203.5

• Total Fat: 2.2 g
• Cholesterol: 60.9 mg
• Sodium: 276.9 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 4.3 g
• Protein: 32.8 g