Salad

Healthy Coleslaw is for Salad.

Healthy Coleslaw takes 10 minutes to prepare.

Healthy Coleslaw takes several minutes to cook.

Healthy Coleslaw makes 12 servings.

The ingredients for Healthy Coleslaw are:

1 Cup plain lowfat yogurt
3 Tbls. apple cider vinegar
6 Tbls. honey
6 Cups coarsley chopped cabbage
1 Cup shredded carrots
1/2 Cup chopped onion
3/4 Cup chopped bell pepper
3/4 Cup finely chopped celery

Here is how you make Healthy Coleslaw:

1. Combine yogurt, vinegar and honey in large bowl. Whisk until smooth and well-blended.2. Add vegetables and mix well.3. Cover and chill for at last 15 minutes. Toss again before serving. Yield: 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user STARFLEETMOM.

The nutritional information for Healthy Coleslaw is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 40.3

• Total Fat: 0.5 g
• Cholesterol: 1.2 mg
• Sodium: 36.7 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.7 g
• Protein: 2.0 g

The dietary needs meet for Healthy Coleslaw is Low Fat