Salad

Creamy and Light Coleslaw is for Salad.

Creamy and Light Coleslaw takes 15 minutes to prepare.

Creamy and Light Coleslaw takes several minutes to cook.

Creamy and Light Coleslaw makes 8 servings.

The ingredients for Creamy and Light Coleslaw are:

8 cups cabbage, shredded
1/4 cup carrots, shredded
3 scallions, chopped
1/4 cup Splenda No Calorie Sweetener
1/2 tsp. salt
1/8 tsp. pepper
1/4 cup skim milk
1/2 cup non-fat plain yogurt
1/4 cup reduced-fat Sour Cream
1 1/2 Tbl. Cider Vinegar
3 Tbl. Lemon Juice

Here is how you make Creamy and Light Coleslaw:

In a large bowl non-metallic mix together shredded cabbage, shredded carrots and chopped scallions. Set aside. In a small non-metallic bowl mix the rest of the ingredients together with a whisk until well blended and creamy. Add the creamy dressing ingredients to the shredded vegetables and mix well, until vegetables are covered. Refrigerate for at least 2 hours to allow the flavors to meld together. Stir before serving.Makes 8 1/2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JELYWILA1.

The nutritional information for Creamy and Light Coleslaw is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 50.1

• Total Fat: 1.2 g
• Cholesterol: 3.4 mg
• Sodium: 184.3 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.4 g
• Protein: 2.9 g

The dietary needs meet for Creamy and Light Coleslaw is Sugar Free