Salad

ESBM - Greek With Envy is for Salad.

ESBM - Greek With Envy takes 10 minutes to prepare.

ESBM - Greek With Envy takes 6 minutes to cook.

ESBM - Greek With Envy makes 4 servings.

The ingredients for ESBM - Greek With Envy are:

Dressing:
1/3 cup fat-free Italian Salad Dressing
1 tbsp balsamic vinegar
1 tbsp freshly squeezed lemon juice
1 tsp dijon mustard
1 tsp liquid honey

1lb (454g) cheese-filled whole wheat tortellini
1 1/2 cups peeled, diced english cucumber
10 cherry tomatoes, halved
3/4 cup chopped bottled roasted red peppers
3/4 cup crumbled light feta cheese (3oz/85g)
1/2 cup chopped green onions
1/3 minced red onions
2 tbsp fresh oregano leaves
1/4 tsp freshly ground black pepper

Here is how you make ESBM - Greek With Envy:

To make dressing, whisk together all dressing ingredients in a small bowl. Refrigerate until ready to use. Cook tortellini according to package directions until tender but firm. Drain and rinse under cold running water. Drain again. Transfer tortellini to a large bowl. Add cucumber, tomatoes, red peppers,feta, green and red onions, oregano and pepper. Mix well. Add dressing and toss again. Cover and refrigerate for 1 hour before serving. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SOPHIKKO.

The nutritional information for ESBM - Greek With Envy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 435.0

• Total Fat: 10.7 g
• Cholesterol: 45.3 mg
• Sodium: 1,046.9 mg
• Total Carbs: 65.0 g
• Dietary Fiber: 5.0 g
• Protein: 20.3 g