Salad

Buckwheat Soba Noodles with Peas is for Salad.

Buckwheat Soba Noodles with Peas takes 5 minutes to prepare.

Buckwheat Soba Noodles with Peas takes 6 minutes to cook.

Buckwheat Soba Noodles with Peas makes 1 servings.

The ingredients for Buckwheat Soba Noodles with Peas are:

2 oz of Buckwheat soba noodles or whole wheat spaghetti
1/2 cup of frozen peas
1/4 cup of edamame
1 scallion, sliced
1/2 tbsp of sesame oil
1 tbsp of soy sauce

Here is how you make Buckwheat Soba Noodles with Peas:

1) Prepare soba noodles according to the directions on the package2) Microwave the frozen peas and edamame until warm3) Roughly slice scallion and add to prepared peas and edamame4) In small bowl, whisk together the sesame oil and soy sauce until well blended5) Drain noodles and mix together with dressing and veggies.3) Chill in fridge and eat as a side or alone as a salad.Number of Servings: 1Recipe submitted by SparkPeople user NORJUNMA1.

The nutritional information for Buckwheat Soba Noodles with Peas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 314.3

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 987.5 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 7.0 g
• Protein: 9.3 g

Buckwheat Soba Noodles with Peas is Asian cuisine.

The dietary needs meet for Buckwheat Soba Noodles with Peas is Vegetarian