Salad

Pasta with tuna, tomato and spinach is for Salad.

Pasta with tuna, tomato and spinach takes 20 minutes to prepare.

Pasta with tuna, tomato and spinach takes 10 minutes to cook.

Pasta with tuna, tomato and spinach makes 4 servings.

The ingredients for Pasta with tuna, tomato and spinach are:

1 can tuna chuncks on water
350 grams of pasta (fusilli)
1 tbsp olive oil
1 zucchini, chopped
300 grams of cherry tomatoes, in halves
200 grams of fresh spinach

Here is how you make Pasta with tuna, tomato and spinach:

Cook pasta. Heat the oil in frying pan and bake zucchini for about 5 minutes. Drain pasta, mix with zucchini, tomato, spinach and tuna (dont add the water of the tuna).If you think the spinach leaves are to big raw or you just dont like it raw, then add them with zucchini when baking. Use more spinach then (about 350gram) because it shrinks a lot.For a salad, cool down pasta and zucchini under cold streaming water for 1 minute before draining and adding other ingredientes. Serve with parmazan cheese if desired.Number of Servings: 4Recipe submitted by SparkPeople user UNIFLAME.

The nutritional information for Pasta with tuna, tomato and spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.3

• Total Fat: 5.2 g
• Cholesterol: 41.3 mg
• Sodium: 196.3 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 4.4 g
• Protein: 18.2 g

Pasta with tuna, tomato and spinach is Italian cuisine.