Salad

Bell Pepper Medley is for Salad.

Bell Pepper Medley takes 5 minutes to prepare.

Bell Pepper Medley takes 5 minutes to cook.

Bell Pepper Medley makes 2 servings.

The ingredients for Bell Pepper Medley are:

- Olive Oil, 1 tbsp
- Green Peppers (bell peppers), 1 cup, strips
- Red Peppers, sweet, , sliced, 1 cup
- Yellow Peppers (bell peppers), 1/2 large pepper, or 1 cup sliced
- Onions, raw, 1 cup, sliced

Here is how you make Bell Pepper Medley:

Heat Olive Oil in SkilletMix in veggies & stir fry for 5 minutesSalt & Pepper to tasteNumber of Servings: 2Recipe submitted by SparkPeople user VEPEREZ.

The nutritional information for Bell Pepper Medley is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 129.2

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 5.4 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 3.5 g
• Protein: 2.4 g

The dietary needs meet for Bell Pepper Medley is Vegetarian