The recipe Healthy Ranch Dressing

Made From Scratch Recipes

Healthy Ranch Dressing recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Healthy Ranch Dressing!

Healthy Ranch Dressing

Healthy Ranch Dressing Recipe
Healthy Ranch Dressing

Adds protein and nutrients to your salad without adding a lot of fat! Only about 16 calories per 2 tbsp serving, compared to 30-50 for store bought fat free ranch dressing. And at least 4x more protein.

What Course Is Healthy Ranch Dressing?

Healthy Ranch Dressing is for Salad.


How Long Does Healthy Ranch Dressing Recipe Take To Prepare?

Healthy Ranch Dressing takes 10 minutes to prepare.


How Long Does Healthy Ranch Dressing Recipe Take To Cook?

Healthy Ranch Dressing takes several minutes to cook.


How Many Servings Does Healthy Ranch Dressing Recipe Make?

Healthy Ranch Dressing makes 16 servings.


What Are The Ingredients For Healthy Ranch Dressing Recipe?

The ingredients for Healthy Ranch Dressing are:

1 1-oz packet ranch salad dressing mix
1/2 cup fat free cottage cheese
1 cup fat free plain yogurt
1/2 cup skim milk


How Do I Make Healthy Ranch Dressing?

Here is how you make Healthy Ranch Dressing:

Measure cottage cheese, yogurt and milk into a small blender or food processor, and blend until smooth. Then add about half of the dressing mix. Blend until thoroughly mixed. Taste it and see if you think there's enough seasoning. If not, add a little at a time, blend and taste until it tastes right to you. Keep refrigerated. Tip: The less dressing mix you use, the less sodium you will add to your dressing. The sodium amounts given for this recipe assume you'll use the whole packet, but you may not need it. The other nutrients will not change significantly. Number of Servings: 16Recipe submitted by SparkPeople user CUTHAILJET.


What's The Nutritional Info For Healthy Ranch Dressing?

The nutritional information for Healthy Ranch Dressing is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 15.9
  • Total Fat: 0.0 g
  • Cholesterol: 1.1 mg
  • Sodium: 58.9 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.8 g

What Dietary Needs Does Healthy Ranch Dressing Meet?

The dietary needs meet for Healthy Ranch Dressing is Low Fat


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