The recipe Garden Salad

Made From Scratch Recipes

Garden Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Garden Salad!

Garden Salad

Garden Salad Recipe
Garden Salad

This salad is full of protein and good fats for a great midday pick-me-up that lasts til dinner!

What Course Is Garden Salad?

Garden Salad is for Salad.


How Long Does Garden Salad Recipe Take To Prepare?

Garden Salad takes 10 minutes to prepare.


How Long Does Garden Salad Recipe Take To Cook?

Garden Salad takes several minutes to cook.


How Many Servings Does Garden Salad Recipe Make?

Garden Salad makes 1 servings.


What Are The Ingredients For Garden Salad Recipe?

The ingredients for Garden Salad are:

1 cup romaine lettuce
1/2 medium tomato, diced
4 large black olives, thinly sliced
1/2 oz. shredded chedder cheese
5 large baby carrots(cut up, if desired)
1/2 tbsp. extra virgin olive oil
1/2 tbsp. vinegar(white, red or balsalmic)
Salt and pepper to taste



How Do I Make Garden Salad?

Here is how you make Garden Salad:

Throw lettuce, diced tomatoes, sliced olives, shredded cheese, and baby carrots in a bowl. Toss to mix well. In a small cruet or spray bottle, add the vinegar and olive oil. Shake well. Pour or spray over salad. Toss to coat evenly. Add salt and pepper to taste.Number of Servings: 1Recipe submitted by SparkPeople user TUESDAYALLWEEK.


What's The Nutritional Info For Garden Salad?

The nutritional information for Garden Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.6
  • Total Fat: 14.8 g
  • Cholesterol: 13.3 mg
  • Sodium: 241.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.2 g

What Dietary Needs Does Garden Salad Meet?

The dietary needs meet for Garden Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day