Salad

The I-Am-Not-Eating-Salad Salad is for Salad.

The I-Am-Not-Eating-Salad Salad takes 15 minutes to prepare.

The I-Am-Not-Eating-Salad Salad takes 1 minutes to cook.

The I-Am-Not-Eating-Salad Salad makes 1 servings.

The ingredients for The I-Am-Not-Eating-Salad Salad are:

1 cup Romaine Lettuce
1 cup baby spinach
1/2 Boneless, skinless Chicken Breast
1 Medium Fresh Tomato
1/2 Peeled Cucumber
1 Green Bell Pepper-Small
1 Carrot

Here is how you make The I-Am-Not-Eating-Salad Salad:

1. Chop the chicken, tomato, pepper, and carrot.2. Mix all the ingredients together, and store in the fridge. Eat on multigrain bread or by itself. Makes: 1 SaladNumber of Servings: 1Recipe submitted by SparkPeople user YEMICK.

The nutritional information for The I-Am-Not-Eating-Salad Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 218.5

• Total Fat: 2.3 g
• Cholesterol: 68.4 mg
• Sodium: 158.0 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 5.8 g
• Protein: 31.3 g