The recipe The Two Chicks Salad - Abs Diet

Made From Scratch Recipes

The Two Chicks Salad - Abs Diet recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like The Two Chicks Salad - Abs Diet!

The Two Chicks Salad - Abs Diet

The Two Chicks Salad - Abs Diet Recipe
The Two Chicks Salad - Abs Diet

Powerfoods 4

What Course Is The Two Chicks Salad - Abs Diet?

The Two Chicks Salad - Abs Diet is for Salad.


How Long Does The Two Chicks Salad - Abs Diet Recipe Take To Prepare?

The Two Chicks Salad - Abs Diet takes several minutes to prepare.


How Long Does The Two Chicks Salad - Abs Diet Recipe Take To Cook?

The Two Chicks Salad - Abs Diet takes several minutes to cook.


How Many Servings Does The Two Chicks Salad - Abs Diet Recipe Make?

The Two Chicks Salad - Abs Diet makes 1 servings.


What Are The Ingredients For The Two Chicks Salad - Abs Diet Recipe?

The ingredients for The Two Chicks Salad - Abs Diet are:

3 cups mixed greens
1/3 cup chickpeas, rinsed and drained
1/2 cup diced precooked chicken
1/4 cup read-made roasted red peppers
1 tsp ground flaxseed
1 1/2 Tbls low-fat ranch dressing


How Do I Make The Two Chicks Salad - Abs Diet?

Here is how you make The Two Chicks Salad - Abs Diet:

Toss everything together and enjoy!Serves 1Number of Servings: 1Recipe submitted by SparkPeople user FITINSIDEOUT.


What's The Nutritional Info For The Two Chicks Salad - Abs Diet?

The nutritional information for The Two Chicks Salad - Abs Diet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.7
  • Total Fat: 9.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,648.2 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 11.4 g
  • Protein: 29.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day