The recipe Chickpea Salad

Made From Scratch Recipes

Chickpea Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Chickpea Salad!

Chickpea Salad

Chickpea Salad Recipe
Chickpea Salad

This recipe can really be made with any number of vegetables. Additionally, the sodium content in the nutrition info is incorrect. You can soak fresh chickpeas overnight or use "No Salt Added" garbanzo beans and have minimal to no sodium content if that is of concern.

What Course Is Chickpea Salad?

Chickpea Salad is for Salad.


How Long Does Chickpea Salad Recipe Take To Prepare?

Chickpea Salad takes 15 minutes to prepare.


How Long Does Chickpea Salad Recipe Take To Cook?

Chickpea Salad takes several minutes to cook.


How Many Servings Does Chickpea Salad Recipe Make?

Chickpea Salad makes 8 servings.


What Are The Ingredients For Chickpea Salad Recipe?

The ingredients for Chickpea Salad are:

2 cups garbanzo beans (=1 cup soaked or 1 15oz can)
1 green bell pepper, finely diced
1 red bell pepper, finely diced
4-5 scallions/green onions, finely chopped
1/4 red onion, finely diced
1 large fresh tomato, finely chopped
3-4 oz. feta cheese, crumbled
juice of 1 lemon
2 Tblsp olive oil
1/8 tsp black pepper
chopped parsley or oregano to taste


How Do I Make Chickpea Salad?

Here is how you make Chickpea Salad:

Mix all ingredients together & refrigerate until serving. Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user JULIEIRENE.


What's The Nutritional Info For Chickpea Salad?

The nutritional information for Chickpea Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.4
  • Total Fat: 7.3 g
  • Cholesterol: 12.6 mg
  • Sodium: 341.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.7 g

What Dietary Needs Does Chickpea Salad Meet?

The dietary needs meet for Chickpea Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day