Salad

Super Easy Taco Salad is for Salad.

Super Easy Taco Salad takes 5 minutes to prepare.

Super Easy Taco Salad takes 1 minutes to cook.

Super Easy Taco Salad makes 1 servings.

The ingredients for Super Easy Taco Salad are:

1 cup of shredded red leaf or romaine lettuce
3 oz of cooked, diced chicken breast
1 tablespoon taco sauce
2 tablespoons fat-free refried beans
2 tablespoons guacamole
1 oz low-fat shredded cheddar cheese
7 baked Tostitos tortilla chips, crushed

Here is how you make Super Easy Taco Salad:

Arrange lettuce in a salad bowl. In a small bowl, mix the chicken, beans, and taco sauce together. Microwave 1 minute or until hot. Pour onto lettuce. Add remaining ingredients.Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user DOGSNHORSES.

The nutritional information for Super Easy Taco Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.5

• Total Fat: 12.2 g
• Cholesterol: 55.3 mg
• Sodium: 654.3 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 5.1 g
• Protein: 29.7 g