Salad

Eggless Egg Salad is for Salad.

Eggless Egg Salad takes 5 minutes to prepare.

Eggless Egg Salad takes 5 minutes to cook.

Eggless Egg Salad makes 4 servings.

The ingredients for Eggless Egg Salad are:

1 lb Extra-Firm Tofu, rinsed and patted dry
1/2 c Red Pepper, finely chopped
1/2 c Celery, finely chopped
2-3 Tbs dairy-free mayo
2 Tbs Pickle Relish (your choice of sweet or dill; I prefer dill.)
1/4 tsp ground mustard (yellow would be fine)
1/4 tsp salt (fine ground)
1/4 tsp fresh ground black pepper
1/8 tsp turmeric

Here is how you make Eggless Egg Salad:

Grate the block of tofu into a bowl with a cheese grater. If you don't have a grater, grab the block in one hand and take a fork to it until it is crumbles. In a larger bowl add the mayo, mustard, relish, salt, pepper and turmeric and mix together. Fold in the tofu crumbles. Add the red pepper and celery and stir to evenly distribute. Serve immediately or chill for 1 hour for maximum flavor. Tastes great on a piece of whole-wheat toast with a slice of tomato or on its own! Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user NOEXCUSES5.

The nutritional information for Eggless Egg Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 170.4

• Total Fat: 10.9 g
• Cholesterol: 2.9 mg
• Sodium: 307.5 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 1.2 g
• Protein: 12.3 g

The dietary needs meet for Eggless Egg Salad is Vegan