Salad

Winter Fruit Salad is for Salad.

Winter Fruit Salad takes 15 minutes to prepare.

Winter Fruit Salad takes several minutes to cook.

Winter Fruit Salad makes 12 servings.

The ingredients for Winter Fruit Salad are:

1/2 cup white sugar
1/2 cup lemon juice
2 teaspoons diced onion
1 teaspoon Dijon-style prepared mustard
1/2 teaspoon salt
2/3 cup light olive oil
1 tablespoon poppy seeds
2 heads romaine lettuce, torn into bite-size pieces
10 oz reduced fat feta cheese
3/4 cup walnuts
1/4 cup dried cranberries
1 red apple - diced
1 green apple - diced

Here is how you make Winter Fruit Salad:

1.In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix. 2.In a large serving bowl, toss together the romaine lettuce, feta cheese, walnuts, dried cherries, apples. Pour dressing over salad just before serving, and toss to coat. Serving Size: makes 12 2-cup saladsNumber of Servings: 12Recipe submitted by SparkPeople user DIANEPOHL.

The nutritional information for Winter Fruit Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 244.5

• Total Fat: 20.5 g
• Cholesterol: 8.3 mg
• Sodium: 439.9 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.9 g
• Protein: 7.8 g