Salad

Salmon Pasta Salad is for Salad.

Salmon Pasta Salad takes 15 minutes to prepare.

Salmon Pasta Salad takes 15 minutes to cook.

Salmon Pasta Salad makes 6 servings.

The ingredients for Salmon Pasta Salad are:

7 oz. canned Atlantic salmon, drained
3 cups whole grain rotini
0.5 cup fat free Italian dressing
0.5 cucumber, diced
0.5 large Roma tomato, diced
0.5 large bell pepper, diced
0.25 cup grated Parmesan cheese
1.5 tsp. black pepper
1 tsp. paprika

You can also add sliced black or kalamata olives if you have them (will change the nutrition information).

Here is how you make Salmon Pasta Salad:

1. Prepare rotini according to package directions; drain and rinse with cold water. 2. Combine all ingredients into a large bowl and mix until well blended. You can either enjoy right away or refrigerate for a few hours to let the flavors combine.Serving Size: Makes about 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user REISINGJ.

The nutritional information for Salmon Pasta Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 215.7

• Total Fat: 4.9 g
• Cholesterol: 26.8 mg
• Sodium: 370.9 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.0 g
• Protein: 14.5 g

The dietary needs meet for Salmon Pasta Salad is Low Fat