Salad

Tuna and Pasta Salad is for Salad.

Tuna and Pasta Salad takes 10 minutes to prepare.

Tuna and Pasta Salad takes 10 minutes to cook.

Tuna and Pasta Salad makes 4 servings.

The ingredients for Tuna and Pasta Salad are:

8 oz dry pasta of your choice
2 6 oz cans water packed tuna, drained
1/2 white onion, chopped
1 green bell pepper, chopped
2 tbs dried parsley
2 T white wine vinegar
3 T olive oil
1 garlic clove, chopped
1 tsp dijon mustard
salt/pepper to taste

Here is how you make Tuna and Pasta Salad:

Boil pasta according to directions. Drain and rinse with cold water. Place cooled pasta in large bowl and add tuna, onion, pepper, parsley and garlic. For the dressing, whisk oil, vinegar, mustard, salt and pepper together in small bowl. Add dressing to salad and toss well to coat. Number of Servings: 4Recipe submitted by SparkPeople user LISARAW.

The nutritional information for Tuna and Pasta Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.0

• Total Fat: 5.2 g
• Cholesterol: 58.8 mg
• Sodium: 389.4 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 1.2 g
• Protein: 18.9 g

The dietary needs meet for Tuna and Pasta Salad is Low Carb