The recipe Mango Quinoa Salad

Made From Scratch Recipes

Mango Quinoa Salad recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like Mango Quinoa Salad!

Mango Quinoa Salad

Mango Quinoa Salad Recipe
Mango Quinoa Salad

Salad packed with healthy veggies and whole grain protein

What Course Is Mango Quinoa Salad?

Mango Quinoa Salad is for Salad.


How Long Does Mango Quinoa Salad Recipe Take To Prepare?

Mango Quinoa Salad takes 10 minutes to prepare.


How Long Does Mango Quinoa Salad Recipe Take To Cook?

Mango Quinoa Salad takes 20 minutes to cook.


How Many Servings Does Mango Quinoa Salad Recipe Make?

Mango Quinoa Salad makes 6 servings.


What Are The Ingredients For Mango Quinoa Salad Recipe?

The ingredients for Mango Quinoa Salad are:

Quinoa 1 cup, cooked per package instructions
1 fresh red pepper, cut into bite size pieces
1 cup black beans, rinsed
1 fresh mango, peeled and cut up
3 tbls cilantro, chopped
1 green onion, sliced
1 jalapeno, seeded and chopped
2 tbls olive oil
1 tsp cumin
juice of one lime
salt and pepper to taste


How Do I Make Mango Quinoa Salad?

Here is how you make Mango Quinoa Salad:

Prepare quinoa as directed. Make dressing with olive oil, cumin, and juice of one lime and whisk. Place all ingredients in bowl and toss until coated with dressing. Serve. Great to make and take left overs to work. Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user RSLK49.


What's The Nutritional Info For Mango Quinoa Salad?

The nutritional information for Mango Quinoa Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.0 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.9 g

What Dietary Needs Does Mango Quinoa Salad Meet?

The dietary needs meet for Mango Quinoa Salad is Vegetarian


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