The recipe Southwestern Salad

Made From Scratch Recipes

Southwestern Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Southwestern Salad!

Southwestern Salad

Southwestern Salad Recipe
Southwestern Salad

What Course Is Southwestern Salad?

Southwestern Salad is for Salad.


How Long Does Southwestern Salad Recipe Take To Prepare?

Southwestern Salad takes 10 minutes to prepare.


How Long Does Southwestern Salad Recipe Take To Cook?

Southwestern Salad takes several minutes to cook.


How Many Servings Does Southwestern Salad Recipe Make?

Southwestern Salad makes 6 servings.


What Are The Ingredients For Southwestern Salad Recipe?

The ingredients for Southwestern Salad are:

1 can black beans, rinsed and drained
2 cups frozen sweet corn, thawed
1/4 jicama, diced
1 large red bell pepper, diced
1 tablespoon canola oil
1 tablespoon fresh cilantro
1 teaspoon (or to taste) cumin


How Do I Make Southwestern Salad?

Here is how you make Southwestern Salad:

Place all ingredients in a large bowl. Stir to combine, then chill 1-2 hours before serving.Number of Servings: 6Recipe submitted by SparkPeople user JENJESS48.


What's The Nutritional Info For Southwestern Salad?

The nutritional information for Southwestern Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.4 g

What Dietary Needs Does Southwestern Salad Meet?

The dietary needs meet for Southwestern Salad is Vegetarian


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