Salad

Asian Tofu Salad is for Salad.

Asian Tofu Salad takes 15 minutes to prepare.

Asian Tofu Salad takes several minutes to cook.

Asian Tofu Salad makes 1 servings.

The ingredients for Asian Tofu Salad are:

1 Full Package House Foods Tofu Shirataki (Spaghetti)
1 oz. shredded carrots
1.5 oz cubed tofu
1 scallion
2 TBSP frozen edamame, thawed
1 tsp peanut butter
1/4 tsp minced garlic
1 packet no calorie sweetener
1/4 cup silk coconut milk

Here is how you make Asian Tofu Salad:

Sauce:Mix peanut butter and coconut milk well with a fork. Once completely incorporated mix in sweetener and garlic.Salad:The noodles smell funny but once prepared you can't even tell.Prepare the noodles by draining and rinsing them thoroughly. Then pat them dry and put them in a bowl and microwave them for 1 minute. Drain and rinse them again and pat them dry again. At this point they shouldn't smell anymore.Combine noodles with the carrots,edamame, tofu and scallion and pour sauce over the mixture. Refrigerate for at least 15 minutes but the longer the better.Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user JESSIHOVER1.

The nutritional information for Asian Tofu Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 191.4

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 82.6 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 8.0 g
• Protein: 12.4 g