Salad

Cucumber, Tomato Summer Salad is for Salad.

Cucumber, Tomato Summer Salad takes 10 minutes to prepare.

Cucumber, Tomato Summer Salad takes several minutes to cook.

Cucumber, Tomato Summer Salad makes 4 servings.

The ingredients for Cucumber, Tomato Summer Salad are:

VEGETABLES:
3 medium Tomatoes, chopped
1 medium Cucumber, chopped
1 large Green Bell Pepper, chopped
1/2 medium Red Onion, chopped
1/2 cup fresh Parsley, chopped

DRESSING:
2 tbsp lemon juice
1 tbsp olive oil
1 tsp fresh ground pepper
1 tsp salt

Here is how you make Cucumber, Tomato Summer Salad:

Place the vegetables into a medium-sized glass or plastic bowl (do not use metal, it will react to the lemon juice).In a small bowl, mix the dressing and pour over the vegetables.Gently toss all ingredients to coat evenly. Serve immediately. We eat this with a spoon to get every drop of juice! (Leftovers become juicy and are a little like Gazpacho without the spice... delicious!)NOTE: Adding fresh mint or cilantro instead of the parsley is also very good! It is still good if you reduce the salt for lower sodium.Recipe makes Four 8-oz servings = 32 oz total.

The nutritional information for Cucumber, Tomato Summer Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 74.3

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 595.7 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.3 g
• Protein: 1.8 g

The dietary needs meet for Cucumber, Tomato Summer Salad is Vegan