The recipe Garden salad

Made From Scratch Recipes

Garden salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Garden salad!

Garden salad

Garden salad Recipe
Garden salad

What Course Is Garden salad?

Garden salad is for Salad.


How Long Does Garden salad Recipe Take To Prepare?

Garden salad takes 5 minutes to prepare.


How Long Does Garden salad Recipe Take To Cook?

Garden salad takes several minutes to cook.


How Many Servings Does Garden salad Recipe Make?

Garden salad makes 1 servings.


What Are The Ingredients For Garden salad Recipe?

The ingredients for Garden salad are:

2 Cups of shredded romaine lettuce
1/2 Plum tomato diced
1 slice of a medium onion (chpped if you like)
2 Jumbo pitted black olives sliced
1/4 C diced cucumber
1/5 C grated carrots
1 teasp Sunflower seeds


How Do I Make Garden salad?

Here is how you make Garden salad:

WASH all vegetables and drain2 Cups of shredded romaine lettuce1/2 Plum tomato diced1 slice of a medium onion (chpped if you like)2 Jumbo pitted black olives sliced1/4 C diced cucumber1/5 C grated carrots1 teasp Sunflower seedstoss in salad bowl and add your favorite low or ,YUCK, fat free dressing.Number of Servings: 1Recipe submitted by SparkPeople user LINDAANNPETTIT.


What's The Nutritional Info For Garden salad?

The nutritional information for Garden salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 106.8
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.5 g

What Dietary Needs Does Garden salad Meet?

The dietary needs meet for Garden salad is Vegetarian


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