Salad

Cheryl's Tuna Salad is for Salad.

Cheryl's Tuna Salad takes 10 minutes to prepare.

Cheryl's Tuna Salad takes several minutes to cook.

Cheryl's Tuna Salad makes 2 servings.

The ingredients for Cheryl's Tuna Salad are:

Tuna, Canned in Water, 1 can
Cottage Cheese, 2% Milkfat, 1/3 cup (not packed)
Yogurt, plain, low fat, 2T
Miracle whip lite, 2T
mustard (Grey Poupon) dijon mustard 1 tsp
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) chopped
Onions, raw, 1/4 cup, chopped
1t dill
1t lemon juice
sprinkle Herbs de Provence (optional)

Here is how you make Cheryl's Tuna Salad:

Mix and serve over greens, or add to bread.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CSMEJA.

The nutritional information for Cheryl's Tuna Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 171.8

• Total Fat: 3.2 g
• Cholesterol: 32.8 mg
• Sodium: 649.9 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 0.7 g
• Protein: 27.4 g